Wednesday, May 9, 2018

The Psychology Of Winning: 10 Qualities of a Total Winner

Quality 1:  Positive Self-Expectancy 

"Life is a self fulfilling prophecy. True winners go into every event expecting to win."
      Quality one will talk about positive self-expectancy which is the step toward success. One should have faith in themselves because it only brings greater joy toward humanity. Life is full of opportunities, so if you don't win there will always be a second chance and more. As people we are expected to do our very best. The quote explains how humans aren't able to control every situation and outcome they confront because it's impossible to determine whether it will be good or not. But one thing you may be able to control is your attitude and how you deal with it. Those who are worthy will always come out as winners and never have a doubt on their ability. Ways to apply this quality into my life is by thinking positive, having joy, and lastly never have doubt about my abilities. 

Quality 2: Positive Self-Motivation 

"True winners dig deep and find motivation inside themselves to get through that tough task or to learn a new skill."
Each of us has a set of messages that play over and over in our minds.  This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.  One of the ways to recognize, promote, and sustain optimism, hope, and joy is to intentionally fill our thoughts with positive self-talk. Too often, the pattern of self-talk we’ve developed is negative.  We remember the negative things we were told as children by our parents, siblings, or teachers.  We remember the negative reactions from other children that diminished how we felt about ourselves.  Throughout the years, these messages have played over and over in our minds, fueling our feelings of anger, fear, guilt, and hopelessness. One of the most critical avenues we use in therapy with those suffering from depression is to identify the source of these messages and then work with the person to intentionally “overwrite” them.  If a person learned as a child he was worthless, we show him how truly special he is.  If while growing up a person learned to expect crises and destructive events, we show her a better way to anticipate the future. 

Quality 3: Positive Self-Image
True winners are confident and view themselves as competent, valuable human beings.

Quality 4: Positive Self-Direction

You gotta have direction if you are going to go anywhere. True winners know where they are going. Their sense of direction comes from the self and not from outside influences like parents or friends.

Quality 6: Positive Self-Discipline

You have to discipline yourself or else someone else will discipline you into doing what they want you to do. Total winners have the power to discipline and take control of their lives.

Quality 7: Positive Self-Esteem
Your mood and outlook on life affect the way you see the world and how you interact in it. Total winners are positive, powerful people who make people feel good and provide a good vibe to those around him/her.


Quality 8: Positive Self-Dimension
Total winners like in the present. They know that now is all there is. They don’t get caught up in the past or worry about the future. They simply handle the business that they can handle which is the stuff going on today, now.

Quality 9: Positive Self-Awareness
Total winners are aware of their power. They understand that they can be anything with enough effort and determination.

Quality 10: Positive Action

Total winners take positive action in their business and with their friends and family. They are uplifting and motivating individuals who inspire the best from themselves and other
Positive action is when an employer takes steps to help or encourage certain groups of people with different needs, or who are disadvantaged in some way, access work or training. Positive action is lawful under the Equality Act.Positive action is one of the Government's range of measures aimed at ending discrimination in the workplace under the Equality Act 2010. It can be used in two areas:encouragement and training and recruitment and promotion.






Monday, May 7, 2018

Ten Tips for Being More Truthful

These ten tips benefit me because they teach me what truthfulness should look like. These ten tips show you how to not only be truthful to others but as well to yourself. These ten tips are like steps to being an honest person they show you how to be accountable for yourself. Tip 1&2 say to make a commitment and to tell someone about it this is how you are making yourself responsible for your truthfulness. Being an honest person comes with its rewards,  by being honest you can or will be able to develop new friendships or grow on current friendships you are in. You will be rewarded by your honest work and how you responsible you are. A honest person can be superior just by being honest but as well as having other qualities you will be rewarded by higher positions at work, school, etc. These ten tips show you how to be a well brought up person you try not to lie as much as another person would and you will always find yourself trying to tell the truth, you try to minimize the amount of little white lies you create and if you do tell a lie you apologize and tell the truth showing how responsible you are as a person and how honest you are not only to others but as well as to yourself.